Three-hole rubber-coated barbell weightlifting board, barbell plate

Rubber-coated barbell weightlifting plate with a cast iron insert and a 2-inch center hole. Designed for use with Olympic standard bars or as a handheld counterweight plate.

• Cast iron insert described as drop resistant and wear resistant
• Natural rubber outer coating with elasticity and non-irritating properties
• 2-inch center hole compatible with Olympic standard bars
• Plated hole allows the plate to slide freely on the bar
• Three grasping holes provide a firm grip for loading, unloading, or handheld use
• Clear KG marking helps identify the required weight
• Suitable for use at home, office, gym, or dormitory

The plate combines a cast iron insert with an outer natural rubber wrap. It can be used on a barbell bar or held directly as a counterweight plate. The rubber coating is described as helping prevent floor damage if the plate is accidentally dropped from a height.